Transformative Wellness Coaching

Unlock Your Potential. Embrace Your Life with Purpose. Thrive Well. 

Service Overview

Are you ready to live your best life and have balanced wellness?

Here, you are seen as a whole person; with honor and respect to your unique history, culture, beliefs and story.

Discover how your health and wellness are influenced by your internal and external environments. 

As partners, we will work together as you cultivate change and transform your life.

 

1:1 Coaching

Create Balanced Health and Wellness

Transform Your LIfe

Receive personalized support and guidance as you access your inner wisdom and tap into your values, explore your passions and strengths. Learn concepts on balancing your wellness related to your physical, emotional, nutritional, spiritual and environmental health. Increase self awareness, build emotional resilience and design sustainable and individualized habits that leads to a balanced health and a fulfilling life.

Relationship Coaching

Thrive in Your Relationships

Enhance self awareness and self development

Create fulfilling connections in your life through identifying and breaking free from negative relationship patterns. Embark on a journey of self discovery, personal growth, and establishing and maintaining successful relationships. Gain and enhance communication skills aimed to create and promote balanced and mutually fulfilling relationships based on respect, trust, and open communication
change starts with you, person in mirror, wellness coaching

Change starts with you

The following 3 questions are important to consider when you decide to take that first step.

 
  1. What area(s) in my life need to change? 
  2. How does my thinking and my lifestyle impact my life?  
  3. What can I do to improve my health?   
 
Are you ready?

Board Certified Nurse Coach

Andrea McDonald, BSN, RN, NC-BC

Hi, I’m Andrea!

I am a board certified nurse coach with 25+ years of experience in healthcare. I have provided nursing care for many individuals suffering from both emotional and physical imbalances, who often verbalized feeling challenged or confused by what led to these imbalances.  

Over time, I recognized a pattern of gaps in care, lack of patient health education, and limited communication between providers and their patients. Observing this too often, caused a shift in how I wanted to help people. This awareness led me first to recognize and realize the value of working on my own healing journey. 

Throughout my ongoing wellness transformation, my physical health has improved and I have increased emotional stamina. As a result, my I love my purpose filled life.  

I am dedicated to provide a safe and confidential space for you to grow and shine as you dive in and create changes and design a life you love. 

A favorite quote I thrive to live by:

“Be The Change You Wish To See In The World”.

~ Ghandi

Client Transformations

leaf circles, wellness coaching

Workshops

Coming Soon

 

Take the Leap

Unlock Your Potential. Embrace Your Life With Purpose. Thrive Well.